Monday, 5 March 2012

Water fasting and "Feel good diets"

Starting yesterday, Sunday 4th March 2012, I have started a water and manuka honey only fast. I was thinking of posting this yesterday, but had no access to internet. I want to make a blog of my journey through fasting. I have not as yet set a timeline for how long this will go on, but instead, as soon as i feel the negative effects of the diet, i will stop, I would like to try this for 3 days, but depending on how i feel, will adjust accordingly.

For anyone interested, I will only be drinking water and eating 3 teaspoons of pure manuka honey.

Watch out over the next couple of days if you would like to view my progress.

1 comment:

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